Pacing your carb intake ⏱️🍝 Don’t wait until you’re hungry or lagging on a ride before getting those carbs in, portion them out evenly and get the most out of your race or ride 🚵 . 📺 Full Video LIVE NOW on our #YouTube! 🎬 . 🔍 How To Fuel For a 100 Mile Ride . . #GCN #cycling #cyclingtraining #cyclingfitness #howto #cyclinglife #nutrition #cyclingnutrition #sportsnutrition #pacing | Global Cycling Network
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Pacing your carb intake ⏱️🍝 Don’t wait until you’re hungry or lagging on a ride before getting those carbs in, portion them out evenly and get the most out of your race or ride 🚵 . 📺 Full
Global Cycling Network. . Pacing your carb intake ⏱️🍝 Don’t wait until you’re hungry or lagging on a ride before getting those carbs in, portion them out evenly and get the most out of your race or ride 🚵 . 📺 Full Video LIVE NOW on our #YouTube! 🎬 . 🔍 How To Fuel For a 100 Mile Ride . . #GCN #cycling #cyclingtraining # ...
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