Do we all need a dopamine detox?

Here’s why I did a dopamine detox and why you should too

Tetsu on Instagram: "𝗗𝗼𝗽𝗮𝗺𝗶𝗻𝗲 𝗗𝗲𝘁𝗼𝘅: 𝗔𝗻 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗴𝘂𝗶𝗱𝗲𝗹𝗶𝗻𝗲 Firstly, I'm not going to talk about whether the dopamine inducing acts are sin or not. Yeah may be if you're a religious man, they might be sin, if you're a hyper individualism sympathizer, they might be "cool" & "an act of freedom" to you. But none can deny that all the prior acts are big examples of hedonism driven Dopamine inducing agents. Lemme first enlist some of them: •Frequent masturbation •Hook

Dopamine detox part-1 | Dashrat Dhamecha

«Dopamine detox» : peut-on vraiment se priver de toute distraction pour gagner en attention et productivité ?