3 beginner strength exercises (for adults over 50) | A50 Personal Training
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3 beginner strength exercises (for adults over 50) | A50 Personal Training
A50 Personal Training. A50 Personal Training · Original audio. 3 beginner strength exercises (for adults over 50)
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💪 Get rid of underarm flab with this effective workout routine! 💯 Say goodbye to underarm flab and hello to toned arms with Coach Gaby’s targeted workout routine! 🎯 ➡ Lateral Arm Pulses ➡ Overhead Clap ➡ Alternating Half Up & Down ➡ Small Arm Circles ➡ Tricep Kickbacks ➡ Do 1-3 sets, 30 secs each exercise Sculpt and strengthen your muscles with these exercises designed to target those trouble areas! 🔥 💰⁣ Founder|CEO of Svelte Training⁣ 💪 Helped 1M People Lose Weight⁣ ❤️ DM Me SVELTE to Rea
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