💪 Get rid of underarm flab with this effective workout routine! 💯 Say goodbye to underarm flab and hello to toned arms with Coach Gaby’s targeted workout routine! 🎯 ➡ Lateral Arm Pulses ➡ Overhead Clap ➡ Alternating Half Up & Down ➡ Small Arm Circles ➡ Tricep Kickbacks ➡ Do 1-3 sets, 30 secs each exercise Sculpt and strengthen your muscles with these exercises designed to target those trouble areas! 🔥 💰⁣ Founder|CEO of Svelte Training⁣ 💪 Helped 1M People Lose Weight⁣ ❤️ DM Me SVELTE to Rea

Bicep Variations 🔀 Here are four effective curl variations that’ll help ya build some bigger arms… Keep in mind this is not intended to be a workout, simply throw some of these variations into the mix of your current programming: 1️⃣ Supinated DB Curl 🎯Short, Long Head 2️⃣ DB Hammer Curl 🎯Bias: Brachialis 3️⃣ Barbell Curl 🎯Short, Long Head 4️⃣ Reverse Grip Curl 🎯 Forearms, Brachialis fit ➖ @asrv supps➖@myprotein code PERKFITT (40% off everything) #bicepcurls #reels #explore #bodybuilding #g