The HARDEST TRX exercise gets A LOT EASIER when you keep in mind my 4 step process for Pull-ups! 1. Squat down, handles at your sides 2. Lean back, keeping your legs bent from the squat 3. Pull forward and try to ROLL as you pull 4. Stand up and press through your arms Most people screw up the 3rd part by straightening the legs before standing. STOP DOING THAT!! It’s literally making it impossible for you to do this exercise correctly. “Pull and roll”… that should help to remind you to keep thos
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The HARDEST TRX exercise gets A LOT EASIER when you keep in mind my 4 step process for Pull-ups! 1. Squat down, handles at your sides 2. Lean back, keeping your legs bent
Training Tall. . The HARDEST TRX exercise gets A LOT EASIER when you keep in mind my 4 step process for Pull-ups! 1. Squat down, handles at your sides 2. Lean back, keeping your legs bent from the squat 3. Pull forward and try to ROLL as you pull 4. Stand up and press through your arms Most people screw up the 3rd part by straightening the legs ...
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those lunges were 🥵 the trx is always my fav thing to use! it helps modify my exercises so that i’m able to get more depth in a workout and feel the burn more than i typically would. what’s your favourite exercise to use with the trx? • • • • • #workoutwithme #plussizeworkout #plussizefitnessmotivation #weighttraining #strongisnotasize #fitatanysize #trxworkout plus size fitness influencer movement at any size all movement is good movement modified workouts modified exercise trx exercise | Flab
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those lunges were 🥵 the trx is always my fav thing to use! it helps modify my exercises so that i’m able to get more depth in a workout and feel the burn more than i typically would. what’s your favourite exercise to use with the trx? • • • • • #workoutwithme #plussizeworkout #plussizefitnessmotivation #weighttraining #strongisnotasize #fitatanysize #trxworkout plus size fitness influencer movement at any size all movement is good movement modified workouts modified exercise trx exercise | Flab
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