Back when I had a flat tummy 😆 Love these 3 intense superset ABS exercise👙 Save this to crush on your next core workout day 👊🏻 P.s also just added a new follow along workout on my YouTube channel (non pregnancy tiny waist blast!) 1. V sit in and out 2. V sit arms overhead straight legs 3. V sit scissors Exercises: 30 seconds Rest: 10 seconds Rounds: 2/3 Just add this little 3 move burner to the end of your next AB workout and thank me later 😜 #abworkoutsfromhome #rippedabs #getabsathome #ab

TOTAL ABS

Lean Abs Workout

Get ready to CRUSH your Total Core with this killer ab workout! 🔥 An intense 8-exercise routine you want to SAVE! 1. Straight Leg Bicycles with Upper Body Static Crunch 2. In and Outs with Upper Body Static Crunch 3. Single Leg Lift with Opposite Elbow to Knee Oblique Crunch (Left & Right) 4. Starfish Taps 5. Slow Bicycles 6. Leg Drop Pulses 7. Halfway Sit Up with Pulse 8. Hollow Body Static Legs with Over Arm Extension Do each exercise for 40 seconds of pure determination, followed by a brief

Don’t overcomplicate it… Physically pushing yourself in a workout gives you so much mental strength 👊🏻 Comment “YES” if you are ready to crush the weekend with a powerful mindset! 🔥 #fitnessmotivation #boostyourmood #mentalwellbeing | Rebecca-Louise

I know, 5 minutes might seem like nothing, and here’s the thing—it’s not about that one workout, it’s about building the muscle of consistency 💪🏻 It’s way more effective to move your body every day for 5 minutes than crushing it just once a week. Trust me, as you build that consistency, you’ll go from 5 minutes a day, to 10, then 30, and maybe even an hour! 💦 It’ll just become part of your daily routine—and THAT is how you see real results! Save this post as a reminder to show up every day, a