Scrolling endlessly? You’re frying your dopamine receptors. Our brains love the instant rewards that come with mindless scrolling. But, overloading on constant stimulation strains your dopamine system. Why? Our brains weren’t designed for this endless stream of input. Studies show that too much stimulation can lead to a cycle of craving without real satisfaction, leaving you feeling mentally scattered and less motivated to tackle real-world goals. So, instead of letting screen time drain your fo

Craving a dopamine boost? Here are three supplements to consider! L-Tyrosine: This amino acid is a dopamine precursor, fueling your brain’s dopamine production. Green Tea Extract: Blocks the COMT enzyme, keeping dopamine levels up post-release. Lithium Orotate: Doesn’t boost dopamine directly, but enhances dopamine receptor sensitivity, maximizing its effect. #Dopamine #Supplements | Dr. Tyler Panzner