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0:14
A little Friday stability workout for ya 🔥The BOSU balance trainer adds an extra layer of challenge to your workouts by engaging your stabilizer muscles like never before. And why
BOSU. Dhvani Bhanushali, Shloke Lal · Thank You God. A little Friday stability workout for ya 🔥The BOSU balance trainer adds an extra layer of challenge to your workouts by engaging your stabilizer muscles like never before. And why is that important? Because strong stabilizer muscles mean better balance, improved coordination, and reduced ...
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8 个月之前
BOSU Workout
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Bosu Workout
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Karina Cross Fitness
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11 个月之前
0:20
🔥 Ignite Your Core with this Explosive BOSU Ball Workout! When it comes to challenging your core, the Simmons knows what’s up! 💪 Plank variations on the BOSU ball set your entire body ablaze, giving your core the ultimate thrill it seeks.Light up the abdominal area with these intenses plank exercises and let us know which one was your most favorite!! 💥🔥 | BOSU
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已浏览 4638 次
2023年8月22日
0:18
Looking to level up your balance, stability, and cardio? This quick BOSU workout is a perfect way to engage your core in every move, making it perfect for improving coordination and building strength. Not to mention, it’s a fang-tastic way to mix up your routine and keep your body guessing! 🧛♀️🔥👉 Try this quick 4-move BOSU workout:(10-12 reps, 3-4 rounds)▪️Jump squats▪️BOSU push-ups▪️Burpees▪️Side-to-side squatsGrab your BOSU, and tag your workout buddy to challenge them—if they dare! 😜🕸️�
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2 个月之前
热门视频
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BOSU - Shaking up this Balance Trainer circuit!
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BOSU
已浏览 2613 次
2018年11月7日
0:24
The BOSU NexGen home balance trainer is all about functionality. The four quadrants allow for precise, body, positioning, and queuing while working on cardio, agility, strength, core, balance or mobility exercises. The texture dome enhances grip for both hands and feet. The BOSU next General home balanced trainer is designed for home use ideal for streamed or television, fitness classes, complex movements, yoga, or active ages. ⏰Get it today for only $99💥 | BOSU
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BOSU
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7 个月之前
0:41
BOSU - To use the BOSU® Balance Trainer or not...bridging...
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BOSU
已浏览 1336 次
2018年1月19日
BOSU Balance Exercises
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💥BOSU CHALLENGE💥3 exercises while balancing on the BOSU! The Full Body BOSU workout! 🙌 Targeting every major muscle group, this routine is a powerhouse of engagement and stability – thanks to the dynamic BOSU🔵🔑 *add the BOSU to all three exercises* - it allows for more muscle activation, balance training, and those satisfying deep extensions. Put a 💪in the comments and let us know who is taking on the challenge of adding the BOSU to this awesome sculpting BALANCE CHALLENGE! “Give this full
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2023年9月21日
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Bosu Balance
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2023年9月7日
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BOSU balance challenge 🚨How many tricep push-ups can you do while balancing and keeping stable on theBallast exercise ball? 😅The BOSU® Ballast® Ball is uniquely designed with a six-sided surface, ensuring perfect alignment and positioning every time you use it. And here’s the kicker – it’s loaded with 2.5 lbs. of multi-dimensional load, or ballast, which means it stays put exactly where you need it during your workouts. 🤯 Yep, that’s right- No more worrying about it rolling away mid-exercise!
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BOSU - Shaking up this Balance Trainer circuit!
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The BOSU NexGen home balance trainer is all about functionality. T
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BOSU - To use the BOSU® Balance Trainer or not...bridging...
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BOSU - Combo time! Grab your BOSU® Balance Trainer and...
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Need some inspo for a full body workout on the bosu balance train
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Incorporating the Balance Trainer into these exercises performed b
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BOSU - Slow and controlled balance training!
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Remember this Balance Challenge we put out last week? We’ll, y’all a
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DOUBLE IT UP WITH THE BOSU® BALANCE TRAINER & BALLAST
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BOSU - The BOSU® Sport Balance Trainer in action!
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BOSU - Learn more double BOSU® Balance Trainer drills with...
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Stability | BOSU® Balance Trainer | On Beat Fitness
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BOSU® Pro Balance Trainer is only $129 today!
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Staying confident on and off the ice-rink takes practice! We’re taking n
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BOSU® NEXGEN™ Pro Balance Trainer | Power Systems
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10K views · 205 reactions | Full Body workouts on the BOSU Bala
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BOSU - Do you have 2 BOSU® Balance Trainers? Great! Try...
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BOSU - We love this active recovery drill using the BOSU®...
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