Vitthy and the benefits of Crossfit Besides Back Squat, Front Squat and everything that is meant to be "closer to the ground" it's more beneficial for me 🙌🏼 🤪 (75kg - 85kg) | Malúu
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Vitthy and the benefits of Crossfit Besides Back Squat, Front Squat and everything that is meant to be "closer to the ground" it's more beneficial for me 🙌🏼 🤪 (75kg - 85kg) | Malúu
Malúu. Malúu · Original audio. Vitthy and the benefits of Crossfit Besides Back Squat, Front Squat and everything that is meant to be "closer to the ground" it's more beneficial for me 🙌🏼 🤪 (75kg - 85kg)
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This Evening’s push : 1. 6 min EMOM: Odd - 3 Hang Power Snatch @ 35kg Even - 3 Overhead Squats @ 35kg 2. 5 rounds, every 75 secs, do 2 Hang Snatch @ 45kg 3. Front Squat 4x3 @ 75kg 4. 7 min AMRAP: 7 Inverted Parallel Bar Rows 7 Dips 7 Burpees . #resh #reshmonu #fitterfasterstronger #nosupplements #justwater #ptsessionswithjonathanwong | Resh
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This Evening’s push : 1. 6 min EMOM: Odd - 3 Hang Power Snatch @ 35kg Even
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