5 Min Standing ABS Workout - 搜索视频

10 Minute Standing Abs Workout - HASfit - Free Full Length Workout Videos and Fitness Programs

10 Minute Standing Abs Workout - HASfit - Free Full Length Workout Videos and Fitness Programs

Intermediate Difficulty with Beginner Modifications provided Strengthen and tone your abs from your feet with this 10 minute standing abs workout. There’s no equipment, but you may want to use a couple of light hand weights or water bottles for extra resistance. Let’s go! 10 Minute Standing Abs Workout Upward Chop Straight Leg Kick […]

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