Free Barre Class
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FacebookPure Barre
Free Barre Class
Small movements, big changes. A full body workout designed for everybody. Lift, tone, burn to a stronger you.
已浏览 89.4万 次2021年10月8日
Barre Workout
The Definitive Guide to Online Barre Workouts
The Definitive Guide to Online Barre Workouts
thebarreblog.com
2018年8月30日
Barre Workout - Improve your posture, flexibility, stamina and core strength.
1:00
$
Barre Workout - Improve your posture, flexibility, stamina and core strength.
VimeoCambridge Barre Workout
2019年12月29日
Barre Workouts Offer a Low-Impact Way to Build Strength and Endurance
Barre Workouts Offer a Low-Impact Way to Build Strength and Endurance
runnersworld.com
2021年11月22日
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⏱ Free Barre Class - There is still time! ⏱
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⏱ Free Barre Class - There is still time! ⏱
FacebookPure Barre
已浏览 6.2万 次2022年5月27日
Full arm workout below 💪🏼 FYI: 14-days of free barre expires April 1 babes. Get it in my bio. Grab 1-3lb weights and try each move for 30 seconds. When you work with lighter weight you’ll target more holistic muscles here so keep it light. TRUST ME that you’ll still max out (even tho it looks easy!) 1. Barre Y Press 2. Barre Y Press Tiny Lift 3. Forward Slide 4. Barre Chest Press 5. Goal Post Open / Close 6. Overhead Pull Down 7. Rotator Hinge You can do this with me in my most recent barre cl
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Full arm workout below 💪🏼 FYI: 14-days of free barre expires April 1 babes. Get it in my bio. Grab 1-3lb weights and try each move for 30 seconds. When you work with lighter weight you’ll target more holistic muscles here so keep it light. TRUST ME that you’ll still max out (even tho it looks easy!) 1. Barre Y Press 2. Barre Y Press Tiny Lift 3. Forward Slide 4. Barre Chest Press 5. Goal Post Open / Close 6. Overhead Pull Down 7. Rotator Hinge You can do this with me in my most recent barre cl
FacebookBarre with Adrienne
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Unlimited barre3 workouts
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Unlimited barre3 workouts
Facebookbarre3
已浏览 3万 次2020年1月7日
Barre Benefits
6 Barre benefits: Improved flexibility: A full-body barre workout helps keep your joints warm and mobile, increasing your range of motion and flexibility. 2. Improved balance: Using a ballet barre during your exercises can help you find your center of gravity, improve your posture, and straighten your lower back. It also helps you make easy adjustments to your form and improve your balance. 3. Building strength: Barre workouts involve resistance exercises that use your own body weight to increas
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6 Barre benefits: Improved flexibility: A full-body barre workout helps keep your joints warm and mobile, increasing your range of motion and flexibility. 2. Improved balance: Using a ballet barre during your exercises can help you find your center of gravity, improve your posture, and straighten your lower back. It also helps you make easy adjustments to your form and improve your balance. 3. Building strength: Barre workouts involve resistance exercises that use your own body weight to increas
FacebookPowerumba Fitness
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New Workout— barre3 Online
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New Workout— barre3 Online
Facebookbarre3
已浏览 1170 次2021年4月15日
New Workout— barre3 online
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New Workout— barre3 online
Facebookbarre3
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