Free Barre Class
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Free Barre Class
Small movements, big changes. A full body workout designed for everybody. Lift, tone, burn to a stronger you.
FacebookPure Barre已浏览 89.4万 次2021年10月8日
热门视频
⏱ Free Barre Class - There is still time! ⏱
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⏱ Free Barre Class - There is still time! ⏱
FacebookPure Barre
已浏览 6.2万 次2022年5月27日
Full arm workout below 💪🏼 FYI: 14-days of free barre expires April 1 babes. Get it in my bio. Grab 1-3lb weights and try each move for 30 seconds. When you work with lighter weight you’ll target more holistic muscles here so keep it light. TRUST ME that you’ll still max out (even tho it looks easy!) 1. Barre Y Press 2. Barre Y Press Tiny Lift 3. Forward Slide 4. Barre Chest Press 5. Goal Post Open / Close 6. Overhead Pull Down 7. Rotator Hinge You can do this with me in my most recent barre cl
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Full arm workout below 💪🏼 FYI: 14-days of free barre expires April 1 babes. Get it in my bio. Grab 1-3lb weights and try each move for 30 seconds. When you work with lighter weight you’ll target more holistic muscles here so keep it light. TRUST ME that you’ll still max out (even tho it looks easy!) 1. Barre Y Press 2. Barre Y Press Tiny Lift 3. Forward Slide 4. Barre Chest Press 5. Goal Post Open / Close 6. Overhead Pull Down 7. Rotator Hinge You can do this with me in my most recent barre cl
FacebookBarre with Adrienne
已浏览 23.3万 次10 个月之前
🚀4 EVENTS: No weekend plans? Say less—we’ve got you covered! 11/9 🧘‍♀️ FREE Barre3 fitness class 📍 Hound and Harvest 👉 Bring your yoga mats weights (if you have them) treat yourself to brunch afterwards 11/9 🥖 Sourdough 101 Class w/ Pleasant Hill Farms 📍 University Pickers 👉 Learn how to make sourdough rolls bread get a starter dough afterwards 11/9 🎶 FREE live music w/ Dirty Rain Revelers 📍 Stovehouse 👉 Listen to live roots-rock with elements of blues and country mixed music 11/10 🎄M
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🚀4 EVENTS: No weekend plans? Say less—we’ve got you covered! 11/9 🧘‍♀️ FREE Barre3 fitness class 📍 Hound and Harvest 👉 Bring your yoga mats weights (if you have them) treat yourself to brunch afterwards 11/9 🥖 Sourdough 101 Class w/ Pleasant Hill Farms 📍 University Pickers 👉 Learn how to make sourdough rolls bread get a starter dough afterwards 11/9 🎶 FREE live music w/ Dirty Rain Revelers 📍 Stovehouse 👉 Listen to live roots-rock with elements of blues and country mixed music 11/10 🎄M
FacebookHville Blast
已浏览 678 次2 个月之前
Barre Workout
The Definitive Guide to Online Barre Workouts
The Definitive Guide to Online Barre Workouts
thebarreblog.com
2018年8月30日
Barre Workout - Improve your posture, flexibility, stamina and core strength.
1:00
$
Barre Workout - Improve your posture, flexibility, stamina and core strength.
VimeoCambridge Barre Workout
2019年12月29日
Barre Workouts Offer a Low-Impact Way to Build Strength and Endurance
Barre Workouts Offer a Low-Impact Way to Build Strength and Endurance
runnersworld.com
2021年11月22日
Barre Benefits
6 Barre benefits: Improved flexibility: A full-body barre workout helps keep your joints warm and mobile, increasing your range of motion and flexibility. 2. Improved balance: Using a ballet barre during your exercises can help you find your center of gravity, improve your posture, and straighten your lower back. It also helps you make easy adjustments to your form and improve your balance. 3. Building strength: Barre workouts involve resistance exercises that use your own body weight to increas
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6 Barre benefits: Improved flexibility: A full-body barre workout helps keep your joints warm and mobile, increasing your range of motion and flexibility. 2. Improved balance: Using a ballet barre during your exercises can help you find your center of gravity, improve your posture, and straighten your lower back. It also helps you make easy adjustments to your form and improve your balance. 3. Building strength: Barre workouts involve resistance exercises that use your own body weight to increas
FacebookPowerumba Fitness
已浏览 190 次2023年1月14日
New Workout— barre3 Online
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New Workout— barre3 Online
Facebookbarre3
已浏览 1170 次2021年4月15日
Introducing Pure Barre Engage™🤩 Still haven’t experienced Pure Barre? Get started with our new intro class Pure Barre Engage™! Learn the movements at Pure Barre: ✨ In 30 minutes, you will experience a full-body workout showcasing our proprietary barre technique in a small group setting to introduce you to the full Pure Barre experience. ✨ Using a variety of equipment and a series of high-intensity, low-impact exercises designed to strengthen your muscles and develop your mind-body connection, y
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Introducing Pure Barre Engage™🤩 Still haven’t experienced Pure Barre? Get started with our new intro class Pure Barre Engage™! Learn the movements at Pure Barre: ✨ In 30 minutes, you will experience a full-body workout showcasing our proprietary barre technique in a small group setting to introduce you to the full Pure Barre experience. ✨ Using a variety of equipment and a series of high-intensity, low-impact exercises designed to strengthen your muscles and develop your mind-body connection, y
FacebookPure Barre
已浏览 61 次9 个月之前
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