Proper forearm alignment is crucial for effective punches, but it varies for different strikes. For a lead uppercut, the forearm stays vertical. In a shovel hook, the forearm angles diagonally. For a classic hook with the lead hand, the forearm is horizontal. These adjustments maximize power and accuracy while minimizing injury. #papaiosif #boxingfam #boxingtraining #boxingforall | Papaiosif Boxing Family | Papaiosif Boxing Family · Original audio
Proper forearm alignment is crucial for effective punches, but it varies for different strikes. For a lead uppercut, the forearm stays vertical. In a shovel hook, the forearm angles
Proper forearm alignment is crucial for effective punches, but it varies for different strikes. For a lead uppercut, the forearm stays vertical. In a shovel hook, the forearm angles diagonally. For a...
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