How to Make Ina's Baked Cod with Garlic and Herb Ritz Crumbs

This baked cod recipe only requires 4 ingredients and it comes together in about 10 minutes. Cod fish filets are baked with balsamic vinaigrette and Rotel to make a simple, healthy homemade meal in minutes. Fiesta Baked Cod Ingredients 1 pound cod filets 2 tablespoons avocado oil, olive oil or melted butter 1/4 cup balsamic vinaigrette 4 oz Rotel, drained 1/2 cup shredded sharp cheddar cheese 1️⃣Preheat oven 425 degrees. Pat cod filets dry with a paper towel and add to the bottom of a square bak

Baked Cod Recipe 🐠Protein = 35g Carb = 30g Total Calories = 260The Olive oil is negligible This recipe is health as cod fish is very low in fat. It’s high in lean protein and loaded with vitamin B-12, B3 (Niacin) and zB6It promotes health benefits such as heart wellness and brain functions. Oven baked cod is one of the best fish recipes and the end result is always juicy and moist It’s also a clean fish and passes through the body quickly Ingredients:Cod, fresh or frozen with or without skinBla