The Power of Acceptance: Stop Resisting and Find the Lesson
I have to accept things as they are, and right now we cannot be together for many reasons. There may be hope down the road; maybe someday things might work out. But right now, in this …
Struggling to accept the truth - Tiny Buddha
2015年4月3日 · Hi all, My story is kind of long, I don't really want to post all of it to be honest. Right now, I'm at a stage of serious self-reflection and self-healing after an …
9 Easy Ways You Can Speak Your Truth Today - Tiny Buddha
2. When a friend/family member/barista asks how you are, tell them the truth. “The speaking will get easier and easier. And you will find you have fallen in love with your own vision, which you …
How Acceptance Gives You Power (and How to Use It) - Tiny Buddha
When you accept your current situation, you let go and know that if you continue aligning yourself with the truth, you will be guided to where you need to be. Acceptance is focusing on the …
5 Tips to Accept Your Weaknesses: The First Step Toward Growth
Here are a few tips for learning to accept our own weaknesses: 1. When faced with some part of yourself that you dislike, try to encompass that part in one non-blaming word or short phrase. …
Share Your Truth: 4 Reasons to Stand Up for Yourself
The truth is, we often know when we are betraying ourselves. If we stop for a moment when these situations happen and look at what we are truly feeling, we’ll see that we aren’t okay with half …
Setting Emotional Boundaries: Stop Taking on Other People’s …
Closing the door, taking a step back, shaking your head, or signaling with your hands can be less threatening ways of letting others know what you will and won’t accept from them. 3. Be …
How to Change What You Feel and Believe About Yourself - Tiny …
I write that out. And I reinforce the new truth when I am going through the movements in yoga poses. My body remembers that feeling. — Each time the old “truth” comes up, go through …
Speaking Your Truth Even When It Feels Painful and Shameful
“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” ~Brené Brown. I was sexually assaulted during my …
Becoming More Authentic: Accept Yourself and Forget Approval
Do the necessary inner work to reconnect to your truth and your authenticity will radiate through you. The traits I’ve identified as common to authentic people: Mindfulness. Authentic people …