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Bicycling South Africa is your go-to destination for bicycling news, gear reviews, repairs, training tips, fueling, and more.
7 Cyclists Named in SA Olympic Squad - Bicycling
2024年6月20日 · The South African Sports Confederation, Olympic and Paralympic Committee (SASCOC) has named seven cyclists to add to Team South Africa’s representation at the …
Events from January 18 – March 29 - Bicycling
Plan your races ahead of time using the Bicycling race calendar.
9 Beginner Tips That Make Cycling More Fun
2020年11月4日 · Proper reach means your arms and torso make a 45-degree angle over the bike. Too long, and your back will be sore reaching for the handlebars; too short, and your knees …
Your Essential Spring Training Guide - bicycling.co.za
2024年9月10日 · Be honest. Admit it. Tell the truth. Let it all out. You don’t like it. Your friends don’t like it. Your kids don’t want to do it. Your dog is dead against it. (Your old Citi Golf …
10 Top Tips For Beginners - Bicycling
2016年10月31日 · So you’ve bought the bike and everything that goes with it and now you’re ready to go out their and get lean and fast. Here are 10 tips to apply to your training to help …
4 Non-Racing Cycling Goals to Set for 2024 | Bicycling
2024年1月2日 · 3. Master Your Weakest Skill. We’re always working to improve as riders and get faster on the bike, but laser focusing on one specific area of weakness and experiment with …
SA Cycling Team Announced for Tokyo Olympic Games
2021年5月27日 · The 2021 Olympic Games in Tokyo will see five road riders, two mountain bikers, three track specialists and a BMXer, selected by CSA and SASCOC, represent South …
3-Day Joburg-to-Drakenburg Escape - Bicycling
2024年9月4日 · Former professional rider Nic White (recently relocated from Gauteng to the Cape) has carved out a few niches in his post-race career, including a successful coaching …
26 Beginner Cycling Tips From Top Pros
2021年9月23日 · Every Olympian and world champion road racer, mountain biker and gravel expert was a beginner once. They wore underwear with bike shorts, overtrained, under …