2020年4月13日 · You may know Dr. Ian Smith as our resident doctor, but he's also a super lean fitness machine! The New York Times bestselling author's 17th (!!) book is called Clean and …

New York Times-bestselling author Dr. Ian Smith shares the simple formula used in his 17th book, "Clean and Lean: 30 Days, 30 Foods, a New You!"

2015年8月12日 · Dr. Ian Smith says we usually burp 10 to 15 times a day because we are either swallowing air, eating or drinking too quickly, loose dentures, chewing gum or sucking hard candy.

With Rachael Ray, Ian Smith, Rachael Harris, Stuart O'Keeffe. Dr. Ian Smith co-hosts the show and shares four DIY medical tests; Rachael Harris stops by to discuss her show, Lucifer (2016) and Suits (2011)); chef Stuart O'Keeffe makes a quick chicken-pasta Alfredo; and Rachael cooks a 6-minute meal and a make-your-own-takeout dish.

2018年4月12日 · Does Eating "Clean" Mean You Have to Give Up Cheese and Bread? Dr. Ian Smith Answers! In his new book, 'The Clean 20,' the doctor details a 20-day clean-eating program -- here’s the scoop plus a shopping list.

Like Comment Share 73 comments · · Follow Wednesday on the show: Dr. Ian Smith gives the lowdown on the Whole 30 & Keto Diets + Rach learns how to meditate SHOWTIMES:

NY Times best-selling author, his latest: Fast Burn (St. Martin’s Press, 2021) Author of 16 other health-related books and three novels New anchor host of TV’s The Doctors Created two national health initiatives, The 50 Million Pound Challenge and The Makeover Mile Served two terms on President Obama’s Council on Fitness, Sports, and ...

Dr. Ian Smith is the author of the #1 New York Times bestselling books SHRED: THE REVOLUTIONARY DIET, SUPER SHRED: The Big Results Diet, BLAST THE SUGAR OUT, The Clean 20, THE ANCIENT NINE, CLEAN & LEAN, FAST BURN along with sixteen other books with millions of copies in print.

Dr. Ian Smith shares anti-aging treatments from around the world; a 20-year-old chef takes the culinary world by storm; an 81-year-old New Yorker reveals her secret to staying young at heart: roller skating; Rachael serves up a meat-free twist on a Philly classic;

2017年9月11日 · In the first episode of Rachael Ray's 13th season, viewers are in for a treat as Dr. Ian Smith makes a much-awaited return with a new segment of his popular show "The Human Lab." The segment is an exciting new twist on product testing as Dr. Ian Smith puts everyday products through stringent tests, with the help of Rachael Ray's audience.