Walk 5000 steps at home with this at home 30 minute indoor walking workout. Suitable exercise for beginners, seniors and women over 50. This workout is chall...

Get your 5000 steps with this energetic, fun and upbeat at home walking workout in 30 minutes. It is a perfect low impact workout for beginners and those wan...

We're achieving 5000 Steps, that's half of your daily goal in only 36 minutes. This fast walking workout is designed to keep you in the fat burning zone while helping you achieve your daily...

2022年4月23日 · It is a low-impact exercise routine designed to get you reaching up to 5000 steps in 40 minutes from the comfort of your own home. This cardio-based workout has no repeats, is gentle on the knees, and is a great way to burn fat at a moderate intensity.

2022年7月28日 · Burn calories fast with this 5,000-step walking workout. This no-equipment routine is fast-paced without being high impact, making it great for targeting weight loss while looking out for your joints

2023年5月30日 · Want a longer at home walking workout to get your steps in? This 60 minute walk is just the ticket! Mom gets in 5000 steps with this walk, but you may rack up more or less depending on your pace.

Burn fat, boost your mood, and hit 5000 steps with this no-repeat walking workout. Low-impact, beginner-friendly, and no equipment needed.

2024年8月18日 · You don't even need to leave the house to rack up your step count. There are plenty of walking workouts available online, like Rick Bhullar’s Zumba dance-walking session below, which promises 5,000 steps in 45 minutes.

Walk 5000 steps at home with this at home 30 minute indoor walking workout. Suitable exercise for beginners, seniors and women over 50. This workout is challenging but doable and if you repeat twice you will complete your 10,000 steps for the day! Walk for weight loss and to burn belly fat, to get fit and feel good! This 30 minute 5000 STEPS ...

Get ready to sweat! Varied intervals & breathing focus make this full-body workout a game-changer. Let’s crush it!