Even light-intensity activities such as walking can reduce one’s risk for clinical depression. So, what are the most common ...

'When a person has excessively high cortisol levels it is known as "Cushing syndrome". This syndrome is rare, with symptoms ...

A 2020 study published in Neurology and funded by the National Institute on Aging found that healthy lifestyle ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

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As well as making your bottom firmer, research indicates that lower body strength training significantly contributes to ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...