Diagnosed with psoriatic arthritis? Here’s what you need to know to take control. Psoriatic Arthritis (PsA) affects men and women equally, and it usually develops after age 30. Psoriasis and PsA both ...

Get more information about treatment goals for inflammatory arthritis, which includes both pain management and the prevention of joint and organ damage. Learn how a physical therapist can help develop ...

David Martin is making a big impact for people with arthritis in the Pittsburgh, Pennsylvania area. The Santa-costume wearing, fundraising master, all-in volunteer is senior vice president of the ...

Outdoor or indoor, cycling is one of the most effective workouts for people with arthritis. It's low-impact, so you get a good workout without pounding on joints, and it strengthens muscles that help ...

Use these weight-training tips to learn how to safely add working out with weights to your arthritis exercise routine. Strength training with weights for begginners can be tricky and tough – ...

The elbow is where the two bones of the forearm – the radius on the thumb side of the arm and the ulna on the pinky finger side – meet the bone of the upper arm -- the humerus. The lower end of the ...

Trekking poles, traditionally used in Nordic walking, are almost everywhere walkers walk today – and with good reason: Using them burns more calories and has other benefits that regular walking ...

Learn how to avoid adding pain to sore knees caused by arthritis by following simple steps for proper squatting and building strength. Squatting is a functional move. It helps you do activities in ...

The ends of the bones are covered by articular cartilage. The space in the joint is lined with a thin membrane called the synovium, which cushions the joint and secretes a lubricating fluid, called ...

A healthy gastrointestinal (GI) tract plays a critical role in overall health and houses the largest number of immune cells in the body. A faulty immune system is responsible for the most common types ...

Health experts agree: Too much salt is a bad thing. But how much is too much? According to the Centers for Disease Control and Prevention (CDC), people over 51 years old, African Americans and those ...

Learn which grains may help reduce inflammation. Choosing which type of pasta to cook for dinner or what bread or cereal to have with breakfast doesn’t seem like a big decision, until you consider the ...