Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies, In a paper ...

If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...

Discover the possible health risks of diet soda, including its effects on gut health, bone density, and sugar cravings.

Medically reviewed by Alicen Nelson MD, MPH If you drink alcohol, you may have experienced the uncomfortable side effects of ...