The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades.

When was the last time you thought about Zumba? Be honest. Somewhere between the rise of boutique spin classes and hot yoga, ...

Armani Perez, 17, of East Chicago is the youngest Zumba instructor in Indiana and the Chicagoland area. One of the regulars ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

This week we speak to Beto Perez, co-founder of exercise class company Zumba Fitness. When Beto Perez forgot something as a teenager, little did he know that it would set him on a path to co ...

Q: A few weeks ago, during my regular Zumba class, my heart started racing and I felt light-headed. Since then I've often felt a fluttering in my chest – and suffered indigestion. Should I be ...

The city of Fontana has opened its doors once again for the Zumba for Kids class. Having begun on Jan. 11, children ages 5 to ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun exercise option. For those who ...