In the corners of the internet where bodybuilders and fitness enthusiasts gather to swap tips on steroids and performance-enhancing drugs, Mair Underwood found herself an unlikely participant. As a ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

The Centers for Disease Control and Prevention (CDC) recommends walking 10,000 steps daily to maintain health and lower the ...

Best Buy: The tech retailer is offering savings of up to $1,400 on major appliances this holiday weekend. The Home Depot: Get ...

Exercise Animatic is changing how people exercise, and it’s making it easier than ever to create and enrich fitness apps and ...

Discover the top 2025 fitness trends for busy professionals, from HIIT to VR workouts. Stay fit and healthy with tech-focused ...

According to nj.com the lower level of Bell Works New Jersey in Holmdel will soon be home to a 13,800-square-foot indoor ...

With the start of the new year, it’s easy to feel overwhelmed by unrealistic goals and fitness trends. But you don’t need to ...

There is no doubt cardio is good for you—it lowers blood pressure, cuts the risk of heart disease, strokes and some kinds of ...

Thrusters (8 reps): Start with a squat, then, as you drive up, press your arms overhead. This compound exercise builds ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

But this raises the question: Which rowing machine is best for you? Our expert fitness reviewers tried and tested some of the best rowing machines on the market to help you guide your decision.