When life throws challenges your way, it can feel impossible to summon the energy to keep going. For neurodivergent people, ...

The Zoom Fly 6 is your perfect running companion, every step of the way. Weighing less than its predecessor, the Zoom Fly 5, ...

ASU coach Kenny Dillingham frequently played the underdog card last season. And it worked. Picked last in the Big 12, the Sun Devils shocked everyone.

If you're in the market for a running or training shoe to kick off your 2025 fitness goals, the Hoka Solimar is streamlined ...

Every runner struggles with motivation from time to time, but one thing that’s likely to get you back out pounding the ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

Business grants for women can help you grow your business for free, as opposed to small-business loans or other types of debt-based funding that you must pay back. But competition for small ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.

If I’m not able to exercise pre-work, I’ll wear gymwear during the day as I know I’m less likely to make excuses if I do so.

And there’s one other circumstance in which a weighted vest can be clutch: within your running training ... Luppino is an editorial assistant at Women’s Health. She spends most of her time ...

A Davis man and his Chihuahua are going the distance and even trying to make it in the record books for long-distance running in 2025 ... “She is my motivation and she motivates others ...