International Community Health Services (ICHS) has launched Together We Rise, a wellness podcast with useful information ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

Mackintosh’s dedication to staying sober and healthy is a self-love lesson for the ages, she tells Emilie Lavinia why she ...

After much frustration, Ryann Nicole decided to break off her eight-year relationship—with her Apple Watch. When she first ...

When Dr. Ian K. Smith isn’t writing books about healthy living, or penning novels, you might find him walking around his favorite city, Paris.

When Dr. Ian K. Smith isn't writing books about healthy living, or penning novels, you might find him walking around his ...

It's tricky to decide the optimal CD duration in light of Fed moves that are possible, but not certain. Should you lock in for months, or for years? Here's what to consider.

This complements the flavor of whatever I’m eating rather than fighting it. It doesn’t draw too much attention to itself.” ...

That said, how far you walk in 10,000 steps depends on three factors: stride length, speed, and height. Here, walking coach and founder of The WalkActive Method Joanna Hall explains.

Whether you're looking to boost your energy, enhance your fitness routine, or find products that support a balanced lifestyle ...

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

The best smartwatch for women should offer a balance of sleek design, health monitoring features and long battery life. Some ...