With many different recommendations out there for what to include in a weight loss diet, it can become confusing as to what to select when picking out your meals. A nutritional therapist has shone a ...

As urbanisation increases and more people enter the workforce, frozen foods have become popular in urban households. The convenience of ready-to-cook and ready-to-eat meals saves time and effort in ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk factors, a new study suggests.

Discover how elderberry juice can support your weight loss journey, offering metabolic and health benefits backed by modern research.

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

A major new study has revealed a long list of benefits and some little-known risks of Ozempic and other GLP-1 medications.

About half of U.S. adults have high blood pressure, a major risk for heart attacks, strokes, kidney failure, even dementia.

Canon’s RF 16-28mm f/2.8 IS STM is a full-frame wide angle zoom with weather sealing, IS and a budget-friendly price ...

GLP-1 medications linked to a lower risk of dementia and addiction but higher risk of kidney, pancreatic, and ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding that regular cardio exercise helps strengthen the heart to pump blood more ...

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to treat ...