But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Fat Bastard Burrito is excited to announce the launch of its new menu category – Power Bowls – available now. Designed with ...

A fat loss coach who went from a UK size 14 to size 8 in just a few years has shared the food she ate to see results – and ...

Insulin is a hormone that helps move sugar from your blood into your cells. When your body doesn’t respond as well to insulin, it’s called insulin resistance. Insulin resistance can lead to ...

The global vegan market is expected to grow by 6.4% annually, outpacing general food industry growth. Plant-based proteins and oat milk sectors are expected to see significant annual growth rates.

A vegan diet is typically low in cholesterol. Eating a plant-based diet ideally includes a wide variety of vegetables, including fermented plant foods, fruits, whole grains, nuts and seeds, soy and ...

We tested 16 of the top protein powders on the market, including whey and vegan protein powders ... on the dosage (as we did), but seeing as the carb and sugar levels are so low, this shouldn ...

Of course, we’re not complaining. From January to April, we’re keeping an eye out for the girls in green sashes selling their deliciously addictive (and increasingly vegan-friendly) cookies. These ...

I’ve long preached that the obsession with protein was overblown, and that, for vegetarian and even vegan eaters ... that the quinoa was a little too carb-heavy for the mixture, so it had ...

Physalis are the lowest carb-per-serving berry, which makes them a great way to sweeten your breakfast. They are also a nutrient-packed food. 1. Place “oat” meal base and remaining ingredients ...

So what has Sage’s comments section so up in arms? Veganism — and chef/owner Mollie Engelhart’s turn away from the strict practice. For about 13 years, Sage was known as Sage Vegan Bistro ...