Equipment manufacturer Panatta has launched its Super Vertical Multi Press in collaboration with former US bodybuilding ...

While running shoes will provide cushioning for miles on the treadmill or the sidewalk, a good pair of gym shoes will offer much more rounded support for strength and weight training, circuits ...

The Functional Reach Test is a special test used as an outcome measure in physical therapy. It is used to assess your balance and functional motion after an injury or illness or when you may have ...

Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...

TRON (TRX) has had an undeniably successful 2024. The blockchain network saw a staggering 64% surge in active addresses, signaling growing adoption and increasing interest from both developers and ...

Tron (TRX) has consistently shown growth and resilience, making it one of the prominent players in the cryptocurrency market. With its expanding presence in the decentralized finance (DeFi) ecosystem ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

This week, we’ve got a bunch of concerts and live shows lined up for you – including New Year countdown events at The Exchange TRX, Suria KLCC and Sunway Velocity. We also have concerts from K-pop ...

If you buy something via one of our links, we may earn a commission. The multi-functional TRX All-in-One Suspension Training System is currently on sale for just $129, a 28% discount off its ...

The Exchange TRX in Kuala Lumpur is gearing up to end 2024 on a high note with its much-anticipated New Year’s Eve Countdown Party. Following the success of last year’s event, which drew an impressive ...

Assume a pushup position with your hands in a TRX about shoulder-width apart. Keep your lower back flat, and don't let your hips sag. Lower yourself, and keep your elbows close to your body as you ...