However, for many, it can also be an emotional and stressful period. This stress can manifest in our eating habits, leading to what is known as emotional or stress eating. There are certain foods ...

However, for many, it can also be an emotional and stressful period. This stress can manifest in our eating habits, leading to what is known as emotional or stress eating. There are certain foods ...

Emotional eating can be driven by our survival instincts. “Our bodies don’t recognise the difference between the stress of a lion chasing us and the stress of deadlines at work”, says ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

The relationship between easy jobs and weight gain stems primarily from reduced physical activity. Office work, remote ...

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They also talk about different coping methods, such as alcohol use, nail biting, and stress eating — as well as healthier alternatives to avoid their long-term effects. Cook is an assistant ...

"Just kidding," she added. "Running a business is stressful. I end up stress-eating during difficult times." In addition to her bare-faced honesty, Komal had one last witty line stored in her arsenal.

The survey found that eating smaller portions was the most popular ... bariatric surgery allows patients to enjoy the holiday season with less stress and more confidence. Instead of being ...