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I also rounded up essential exercise equipment you’ll need ... SKIP AHEAD Step 1: Decide on your workout structure | Step 2: Gather your equipment | Step 3: Do your workout | Why trust NBC ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

Learn how to create a simple and affordable home gym with expert tips from Fayetteville Athletic Club’s Betsy. Stay fit from ...

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