According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM ...

Discover 6 powerful exercises for women to tone and strengthen legs, hips, and glutes. Perfect for all fitness levels, these ...

Woman argues she was doing pulse squats at the gym Three days ago, Madi posted a viral video of herself at the gym where she was doing some “warm-up” exercises for her leg day.

Squats make day-to-day movements—like sitting ... Jennifer Nied is the fitness editor at Women's Health and has more than 10 years of experience in health and wellness journalism.

Seven female climate activists have accused police in the northern city of Brescia of subjecting them to degrading treatment.

Writer Narin Flanders talked to wrestling star Chelsea Green about WWE's recording breaking Netflix debut. She made her work ...

Police in Brescia, Italy are accused of subjecting female climate activists to degrading treatment during a protest crackdown.