The campuswide collaborative event highlights the diverse voices, talents and creativity of FSU faculty and students ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

To score the $3,000 in savings that come with the Syedee Home Gym Station, you should visit Walmart as soon as possible.

She earned her doctorate at Penn State University and has taught in higher ... you might have heard about weightlifting shoes. These have a raised heel -- or a flat sole -- to help with exercises.

Every year, millions of adults in the United States try to lose weight. Along with exercise, dieting is one of the most common methods used to promote weight loss. However, not all diets are ...

These metrics-obsessed exercisers are especially focused on compound barbell movements like the bench press, deadlift, and back squat. You'll be able to go heavier on these lifts than most others ...

There are a LOT of running shoes on the market and each pair comes in all shapes and sizes offering all sorts of things from speed to agility to support to style. While it might be tempting to ...

There is perhaps no more underserved market in the outdoor space than individuals who need hiking shoes for wide feet. After working with multiple self-identified hobbit-type testers, it’s become ...

Powerlifting Technique The Specific Benefit Squat Shoes: A Professional's Take Posted: January 6, 2025 | Last updated: January 6, 2025 In this video, we dive into the debate: Should you wear squat ...

The robot can even carefully sit and lie down on the floor and lift itself up from a prone position.

If you, like many of us, are starting the year with resolutions to lift consistently, you may well have some strength numbers in mind. However, it's important to pick training goals that strike ...