Prolonged sitting increases risks of cardiovascular diseases, diabetes, and early death. A new study in the British Journal ...

Tottenham faces Liverpool in the Carabao Cup semi-final second leg on Thursday and it's not clear if Van de Ven will be able ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

I challenged myself to do 50 squats every day for two weeks. Discover my surprising results, from muscle gains to increased energy.

As Bastrop’s population increases, there is a growing need for physical and economic amenities to support the community.

Here's Nashville's piece of the $2.24 billion adult recreational sports industry, including where you can play, padel, pickleball and mini golf.

Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.

In December 2015, the Obama administration decided to allow women to serve in all combat roles. “There will be no exceptions,” Ashton Carter, then the secretary of defense, announced. Women would be ...

In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

Teaming up with Luxshare-ICT, AceFast has packed these headphones with a 3-magnet super-linear speaker for rich bass and ...

Join the Women’s Sports & Health Expo from Wolverine Worldwide at DeVos Place on February 22, 10 a.m. until 6 p.m.

Why choose between a split routine and full-body workouts when you can do both? We reveal why and how to combine these ...