Feet will shuffle and hearts will flutter as the Jonesborough Senior Center hosts its Valentine’s Dance, featuring live music and refreshments. The center welcomes the community to lace up their ...
If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...
Neena Prasad’s performance was comprehensive, giving a wholesome feel of the dance style. Unhurried music, graceful dips, unobtrusive rhythm and stylised abhinaya are Mohiniyattam’s hallmark.
Incorporating public-facing coffee shops dining venues, fitness centers, and farmers markets are part of a growing trend in senior living. Some senior living communities are being designed and ...
Sydney residents Joan Dean and Louise MacNeil were among 35 people that participated in a beginner/seniors fitness class at Club 55 in Sydney on Friday. The class is held each Monday and Friday and is ...
The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...
Arvind Otta. Join Group Fitness Classes: “Group sessions not only promote better health but also create social opportunities that help seniors form friendships and stay motivated," suggests Ms.
Car insurance rates can be higher for seniors because insurance companies view age-related changes in vision, cognition and motor skills as risk factors for more claims. But you can find ...