This time of year the seniors citizens have concerns of being out in the winter weather. It is hard for them to be active. They like to hibernate like a bear, instead of caves it is staying in their ...

Stay active and independent for life. In other words, sail along. Such is the acronym. The SAIL program is proving to be an ...

Students in Cape Coral are preparing to host a senior prom for actual senior citizens. The students are learning lessons that ...

"This tells us that it’s much more important, all things considered, to focus on the fitness aspect” of health and longevity, “rather than the fatness aspect,” Siddhartha Angadi, senior author of the ...

It’s downright cold this morning! We’re seeing temperatures in the 20s, and the wind chill has been in the teens. At least we’ll see some sunshine today with highs in the upper 30s and low 40s.

After four weeks of dance exercise, she was able to lose the ... Today Merle Vallance leads a group of senior citizens who assemble every Monday at Manning Road Methodist Church hall.

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

The actress prioritizes her health by working out consistently and sipping on a special drink "first thing in the morning" Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working ...

Nordstrom(2); Amazon(1) Shopping for workout clothes can feel like a quest for the Holy Grail. You want them to be stylish, sweat-wicking, and comfortable enough to survive yoga classes ...

DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout. The actress has sworn by the keep-fit regime since the 1960s.

Speculation has already begun on what the Budget would hold for taxpayers. Much of the focus would be on the salaried class, but senior citizens’ concerns would also need to be addressed. With rising ...