Thinking about joining a run club but can’t bear to leave your fave furry friend behind? Enter the Canicross Trail Runners.

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Every runner struggles with motivation from time to time, but one thing that’s likely to get you back out pounding the ...

Motivation, whether intrinsic or extrinsic, brings with it plenty of ways to find personal and collective resilience.

Achane has the team record for receptions by a running back. His 592 yards are the sixth most by a back in team history. Achane’s 1,378 scrimmage yards are the eleventh most in team history. He can ...

BJ Fogg, a social scientist at Stanford University and author of Tiny Habits: The Small Changes That Change Everything, ...

certified running coach and owner of True Potential Running, explains that goals give you a purpose, and keep you motivated. For example, many runners use the run/walk method with the aim to ...

While the Bills offense usually grabs headlines, their defense shined in the win. And they used the doubt and questioning ...

From Dan Quinn to a crazy defeat, the Washington Commanders are using manpower and motivation from the Dallas Cowboys to fuel ...