It comes with a remote control that can control speed and direction, as well as turn the machine on and off. This cross trainer has seven training programmes and 15 levels of resistance. It has a 33cm ...
A death notice on RIP.ie over the weekend stated that funeral details are being prepared as condolences are paid to her beloved mum Sinead, children Alyisha and Aoibhe, her family, relatives and a ...
The cancelation of the 37th annual Lobster Dip on New Year's Day was an unfortunate reminder that rip currents aren't just a threat in summer. With 450 people slated to run into the ocean on New ...
Our mate from across the pond, Jack Thompson, took a wily crew way down south to Chile to sample the spots, hills, and local fare that makes it such a sought after skate destination. "FEATURING ...
In the meantime, Orlando Pirates shared a review of 2024 via the club’s official website: “4 – Tito Maswanganyi, Relebohile Mofokeng, Thalente Mbatha, and Sipho Chaine all earned their debut ...
As a trainer, I've witnessed many clients struggle with ineffective workout plans that don't yield long-term results. Weight loss requires consistency, smart exercise choices, and focusing on ...
I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...
A supremely successful 2024 for Willie Mullins winds up at Punchestown’s New Year’s Eve fixture with some rare uncertainty surrounding the champion trainer’s string. Although Galopin Des ...
A Perth couple, Dr Mohammad Swapan, 44, and Dr Sabrina Ahmed, 40, drowned while attempting to rescue their youngest daughter from a powerful rip current at Conspicuous Cliff Beach, near Walpole in ...