Designed to sculpt, stretch and support, these Sweaty Betty power leggings feature a high waist and an adjustable drawcord that ensures they stay put during squats and lunges. Made with sweat-proof ...
If you're planning to get a lot of movement in, make sure your feet are supported with the best walking shoes. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness ...
Our writer suffered from stiff ankles and poor squat technique – but a month of heel-raised squats has worked wonders for her fitness After a decade of power-walking marathons, I felt miffed.