You can try talking to your dog about the birds and the bees, but it’s unlikely they will understand. It’s up to you to be ...

A massage hits different when you’re pregnant. Below, find five bodywork practitioners offering tension-relieving prenatal ...

Preterm labour means labour that happens before 37 weeks of pregnancy. Babies born this early can have lifelong health ...

Nearly half of Americans find weight loss challenging. If you’re struggling with weight loss, then you've likely experimented with new diet ...

Like many moms-to-be, the second trimester of pregnancy ushered in the official debut of my growing baby bump — and with it, some serious growing pains. It was around this time that I started ...

In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Does rubbing castor oil in your belly button have any health benefits? Experts explain how "naval pulling" with castor oil works, the potential benefits, and risks.

Metabolism often flies under the radar when designing a fat loss transformation program. A balanced 30-minute training ...