“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

Just two weeks after the tragic incident that claimed the lives of 13 military personnel, including nine recruits, at an ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

Here are three exercises you can do at home -- no equipment needed.

The new runDisney shop is now open in Marketplace Co-Op at Disney Springs. The gift shop has a new collection of generic ...

In a move to safeguard public health, NAFDAC, has destroyed fake, expired, and substandard goods worth ₦1.3 billion in Abuja.

Check out our photo tour of Universal Stella Nova Resort, the first of three new Universal Orlando hotels around Epic ...

NATO's principal exercise this year, will start in February in Romania, Greece and Bulgaria. The British troops are already ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

Daley, a resident of Kalispell, shared his medical records with NBC Montana. A CAT scan revealed one vertebra was cracked and ...