A healthy diet gives adequate energy and nutrients to satisfy the training specs. This is where a sports dietitian can ...

A good diet can help you manage hMPV symptoms and recover quickly. Make sure to eat these foods to feel better in no time.

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

Discover the diet of Giannis Antetokounmpo, one of the most complete players in the NBA. Find out how his nutrition helps him ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

Former model and First Lady of the United States, Melania Trump is known for her elegance and refined lifestyle. Her diet, ...

Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism—the rate at which the body uses and converts energy—but the effects are so small, drinking it can’t be relied on alone ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

It’s that time of the year when millions of people are doing Veganuary – the global phenomenon to eat vegan for January and ...

Carrot juice is rich in vitamins and minerals contributing to general health, but no scientific evidence directly links its ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...