There is nothing quite like the Arizona Renaissance Festival. From the minute you walk through the gates, the real world seems to melt away and you're immersed in an alternate reality filled with ...
William Bremer; Analyst; Vanquish Capital Partners Ltd.
You can probably even picture the opulent boudoirs of certain celebrities — Khloé Kardashian has an entire walk-in closet for ...
Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...