Medically reviewed by Maggie Moon, MS, RD Your diet plays a significant role in your heart health. Some foods, like processed ...

The heir to the throne consumes one superfood for breakfast that is cheap and known to have a wide range of health benefits ...

Gemma Atkinson's diet not only supports her jaw-dropping physique, but some of the foods may also help lower the risk of ...

So perhaps it’s not all that shocking to learn that “healthy” cholesterol readings aren’t the same for an 11-year-old and a ...

Almonds, pistachios, and walnuts are among the healthiest nuts, offering a range of benefits that make them a valuable ...

One of Gemma Atkinson's go-to snacks offers a wide-range of health benefits, including a potential lower risk of "bad" ...

The "Cholesterol Testing Products and Services Market by Product, by Test Cholesterol Tests, by Application, by End-User, and ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Gemma Atkinson's diet consists of avocados, said to help lower the risk of harmful cholesterol, as well as a handful of nuts, ...

A medical doctor says she juices an everyday vegetable because it offers high amounts of fibre and helps to lower LDL ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...