Our Kinesiology program offers three concentrations – Exercise Science, Exercise Bioenergetics, and Sports Physiology and Performance – to guide students on a path that best fits their career ...

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association Journal summarizes the considerable evidence supporting the important ...

Our efforts have been recognized by the American College of Sports Medicine, awarding silver status to our Exercise is Medicine On Campus program. When you earn your degree in Kinesiology, you are ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

Learn why rest days are crucial for new muscle growth, how much recovery time you need based on training style, and how to ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Albion College has announced its Fall 2024 Dean's List and new Fellows. According to a news release, the Dean's List recognizes students with a grade point average of 3.5 or above. The new Fellows are ...

Are you looking for an effective core-strengthening exercise? Do dragon flag exercise to build core muscles and improve ...

A recent study involving researchers at Murdoch University's Health Futures Institute has revealed that moderate-intensity ...