A nonprofit offering free swim lessons for kids now has funding through next school year. It's thanks to a grant from the TEGNA Foundation. Most outdoor pools are out of service right now, but groups ...

In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

Hummingbirds are a rare sight for some, especially in cities and areas with less vegetation. Luckily, there are a plethora of potted plants that can draw them straight to your doorstep or patio. Check ...

Four Eagle Climbing + Fitness athletes qualified for the USA Climbing Divisionals after placing in the top-13 in the Region 41 bouldering competition on Jan. 11 in Colorado Springs. Ada Cole, Nora ...

Hilaria and Alec are the parents of daughters Ilaria Catalina Irena, 2, María Lucía Victoria, 3, and Carmen Gabriela, 11, and ...

Parents are no stranger to hearing other people's opinions on children and screentime. You come across some who swear to never use it and others who are for it. Often times, though, parents may fall ...

Leland Melvin, an astronaut, educator, former NFL player and now author, wants his new 'Space Chasers' series to show kids they can do anything, with the right people in their orbit.