In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

The symptoms of autism spectrum disorder are widely misunderstood. Here's what experts and advocates want you to know.

According to the American Psychological Association, 41% of parents say they are so stressed most days they cannot function, and nearly half say their stress is overwhelming.

Thousands have been displaced by the Los Angeles wildfires. Communal living is stressful, even in the best of times. Here's how to cohabitate harmoniously.

Mike and Kitty Burke, lifelong residents of Springfield, Massachusetts,REF applied to the Massachusetts Department of Children and Families (DCF) to be foster parents.

A new order would allow ICE agents to make arrests at schools, including in Massachusetts, adding to the stress that many children are feeling about their families and their friends.

Various studies have shown the benefits of sunlight on reducing the progression of myopia in young children. Suarez cites one study in particular: Of more than 700 schoolchildren in Taiwan, ...

Whether you want to try a new workout or just want to have more at-home fitness options ... jump in and out, do scissor jumps, shuffles, or bring your legs front to back. If you don’t have ...

Clements suggests doing just four simple daily exercises for controlling stress and reducing anxiety. The beauty of these exercises is that you can do them anywhere and you don’t need anything ...