Build muscle and boost heart health with these low-impact cardio-strength workouts designed for people over 60. Stay strong, energized, and mobile!

Michigan State made the most of its two signees with forwards Cam Ward and Jordan Scott. They are talented, multi-faceted forwards that are perfect for coach To ...

The nominees for the 97th Academy Awards were announced on Thursday morning and an unusually high number of them are still exclusively in theaters, including the best picture contenders “A Complete ...

This week, our App Army community took on A Kindling Forest, an auto-runner meets shooter, and shared their thoughts after spending the weekend with it.

Jaylen, a senior, lifted Stanford to an upset at UNC. Mikayla, a freshman, delivered the game-winner for Vanderbilt over ...

Two packages were called in as being suspicious on the Treasure Coast exactly one week apart. WPBF 25 News sat down with ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

Rock Carlson wanted to go up against the Banker this week, and it appeared to be a good move when the correctional officer ...

Two first-place finishes led a confident, balanced performance by the Bedford High School track teams in the Massachusetts ...

Fish are brought aboard boats and then flop around, knocking anglers into the water. Stuff like that. The stories of the big ...

The center is averaging career highs in points (15.0), rebounds (12.7) and assists (2.6) and remains a solid rim protector, ...

Poway’s Mario Carini has gone from competing at 144 pounds to 165 and on occasion, 175. Not that you’d notice, because he has ...