Did you know Louisville is involved in not one, but two aspects Triple Crown races? Here's a look back at 40 years of the ...

While Zwift is best known for indoor cycling, it's become a great option for folks who primarily run on a treadmill. While ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

Here are three quick short “exercise snacks” full body strength training workouts you can fit into even the busiest of ...

An annual architectural celebration of ice is up and running again in New Hampshire and several other states. Ice Castles, ...

RA Sketch Club tutor Emyr Williams challenges you to draw a bird by tracing around a coin. Use the shape of the coin to capture the different curves which make up the bird.

during a HIIT workout, or rocking it on a hike. And there’s one other circumstance in which a weighted vest can be clutch: within your running training. Adding resistance—and therefore ...

Popular methods are running, cycling, swimming, rowing, brisk walking, fast hiking, or churning away on the elliptical. (Walking can count if you're new to exercise; as you get fitter, you'll ...

Writer C.J. Box built a legion of fans obsessed with his long-running Joe Pickett crime series about a Wyoming game warden who battles corrupt government officials, crooked landowners, and other ...

“Democracy works best when communities can exercise their ... the voter rolls, and drawing unfair maps that have been deemed unconstitutional time and time again. I am running because I care ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Congrats on making it to 2025! Now let’s hit the ground running (at 160 bpm). Matthew Huff is a freelance writer and runner, and he is the author of MARATHONER: What to Expect When Training for ...