YOU’VE committed to going to the gym three times a week – you have every right to feel proud of yourself. Putting in the time ...

(Pet of the Week is a regular feature seeking homes for dogs and cats at the Beaver County Humane Society.) Hello, my name is ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

Join fitness expert Massy Arias on a transformative journey this January 6th! From yoga poses to lifting weights, core ...

Dog hydrotherapy utilizes water's healing properties to enhance mobility, alleviate pain, and support rehabilitation.

Join fitness trainer Tiffiny Hall on her journey to strength and resilience! From ab rollouts to martial arts-inspired ...

Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

The best walking treadmill can help kickstart a new active habit in the comfort of your own home. Here's our guide to the best walking treadmills — tried and tested by our experts. The best ...

Woman putting collar, leash and coat on her dog to get ready to go out for a walk in cold weather (Alamy/PA) “If you’re reaching for your coat when it’s time for a walk, make sure your dog ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I’ve been testing treadmills for almost a decade and while they might all seem to do the ...

Learn more Dogs who pull on leash can be very difficult to walk. However, one of the best no-pull dog harnesses can help you train your enthusiastic puller to walk on a loose leash. These front ...

Depending on the breed of your dog, they should not be walking barefoot in the snow for more than 15 to 30 minutes. The cold ground isn't the only concern, as salt covering the pavements can also ...