It’s a known fact that no two horses are the same. The same philosophy applies when creating strong relationships with my ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

Each of these arm exercises hits maximum muscle fibres to spark the growth you're after and proves any piece of kit – in the right hands and in the right arm workouts – has gun-toting ...

7 of the best exercises to help you feel stronger on the bike and avoid injury without heading to the gym. BIKEMag Norovirus causes up to 21 million illnesses in the U.S. every year.

Horse & Hound is supported by its audience ... Learn more If you’re looking for some fitness exercises to do at home that could benefit your riding, then we are here to help.

but many horses will simply stand around waiting for something to eat. Forced exercise is often required. Lunging or encouraging the horse to run around a safely fenced paddock or round pen for 10 ...

To get your calf muscles in shape, here are some exercises you can try. Calf raises are the classic calf-strengthening exercise. They use your body weight to strengthen and tone the gastrocnemius ...

Exercise can lead to rhinitis (nasal inflammation) symptoms, such as sneezing, a runny nose, nasal congestion, or an itchy nose. Two common forms of rhinitis that can lead to a runny nose when ...

“It’s about finding those things that you do every day and adding exercise to it,” she says. “For example, I have a patient who stands on one leg after she brushes or while she’s ...

Put simply, lunging involves a horse working in circles around you. It is possible for the horse to work in walk, trot and canter, and on different sizes of circle. Although you will be the centre ...

A fitness plan is an important part of taking care of a horse, because when they are fit they not only perform better, but they are more likely to enjoy it, stay sound and have a longer and more ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from ... It resembles a lunge, except your back leg remains in place as you go through each repetition.